Having Sex is Good for your Body

Having Sex is Good for your Body

 

Having sex is good for your body, but the benefits depend on how often you do it. Take note of what scientists studies say.

 

 

ONCE A WEEK

Advantage:   Your weight

Sex causes your brain to release oxytocin, which promotes sleep. You know what that means? The more you sleep, the more calories you burn. That’s why sex a week will change your weight. Sleep regulates hunger hormones and not allow you to eat more than your body needs.

 

 

TWICE A WEEK

Advantage:   Your immune system

Couples do it twice a week or three are 30% more protein immunoglobulins, which protect you from various diseases. Researchers believe that the post-humor sex effects have a super important role in keeping you healthy.

 

 

THREE TIMES A WEEK

Advantage:   Your heart

Sex improves heart rate and blood circulation. Couples who have sex three times a week have a lower risk of heart attack. If your guy or you have heart problems consult your doctor first and then go to bed, but not sleep.

 

FOUR TIMES A WEEK

Advantage:   Your skin

Those who do so four times a week seven are younger than those who practice only once a week years. The reason? Sex produces growth hormones that not only removes fat but also conducive to the skin.

 

 

FIVE TIMES A WEEK

Advantage:   Your willingness

Frequent sex is linked with energy, focus and optimism. So, when you’re not having fun with your heartthrob between the sheets, you’ll be in a worse mood and your performance at work is not desired.

 

 

SIX TIMES A WEEK

Advantage:   Your brain

To be smarter, you have to take off all your clothes … as much as you can. Congratulate yourself and your partner to be at number 6, because not only have to be in good health but also in your mind. When you have relationships, improves blood circulation and hormones that gives a boost to your brainpower are released. Even helps create new neurons.

 

 

SEVEN TIMES A WEEK

Advantage:   Your mood

Wow! If you are doing you and your partner every day just no words. Regular sex reduces anxiety and produces endorphins, which will make one of the happiest and healthiest people on the planet.

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Un comentario

  1. I think that the most important thing is to be healthy, eat healthy and balanced and practice some sport.
    But is interesting to know this kind of things.

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